Dover Sole
Ingredients
Fish
Sauce
Instructions
- 1
Preheat oven to 350°F.
- 2
Season the flour with salt and pepper.
- 3
Lightly dredge Dover sole in the seasoned flour.
- 4
Heat 1 1/2 oz olive oil in a medium pan until it begins to smoke.
- 5
Saute sole until golden brown on each side, about 1-2 minutes per side.
- 6
Transfer to oven and finish for 4 minutes.
- 7
Debone the sole.
- 8
For the sauce: Add 2 oz whole butter to a small fry pan and heat until the butter turns brown.
- 9
Add white wine, lemon juice, parsley, salt, and pepper to the butter.
- 10
Pour sauce over the sole and serve.
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